Abdominal fat is hard to lose belly First, slightly convex type Overall, you are not so fat. If you wear too little, you will always find the existence of a small stomach, especially if you put on a tight-fitting shirt, it will show itself! It will be even more obvious when you have eaten rice. Why is this? In work and life, there are too few opportunities for physical exertion. Often sitting, and usually not loving sports, the abdominal fat cannot be consumed at all. Fortunately, because the situation is not serious, you are very likely to recover. of. Life advice 1 , to increase the basic opportunity of consumption of mutton meat, can sit without standing, no matter what another ran. 2. Do not take a rest immediately after eating, move a little, it is best to drink some of the natural, green thermal control slimming tea with dissolved fat effect. 3, to get rid of bad habits hunched, keep the body tight degrees. 4 , slower eating speed, we must slowly swallow. 5 , to do a simple abdominal movement to sculpture curves, such as sit-ups 15 times. Second, multi-layer type Accumulation of more abdominal fat is a foregone conclusion! Even if you do not eat anything, it does not easily disappear, accidentally will also pile up into two or three layers, especially when sitting or bending, the layer of fat on the body, carelessness will be discovered by others. Why is this? You must have reduced your fat, but because you can't really control your appetite, you'll get more fat in a short period of time, making the sarcolemma on your body unbearable and ineffective. Abdominal fat is hard to lose belly Life advice 1 , should really make up his mind to continue to lose weight, and to extend the time. 2 , do not use short-term and inhuman methods of weight loss. 3, the diet must be a scientific formula to maintain daily fat "revenue", "support" balance. Combining fast weight loss with long-lasting maintenance, in a sense, is more important! 4. Under the condition of ensuring a fair proportion of nutrition, reduce the intake of starch, mainly fruits and vegetables. 5 , take 20 minutes every day to do abdominal fat massage. Third, suddenly appear type Occasionally, due to stomach ache and stomach discomfort, the stomach swells up, accompanied by an uncomfortable feeling of pain. It can happen from time to time, causing you to take stomach medicine at any time. Why is this? Not all gastrointestinal problems cause belly bulges. Some people habitually stomach upset, will cause abdominal bulge, people usually do not have a clear feeling that only you feel significant "swelling up" the. Life advice 1. Observe your eating habits and correct your eating habits. 2 , less to wear tight underwear, so that the stomach smooth. 3 , inexplicable bloating or stomach upset, can seek medical advice. 4 , drink less irritating drinks, do not smoke. 5 , to develop a good habit of normal sleep. Fourth, strong type Unlike the usual abdominal bulge, it is a loose, fleshy, fleshy meat that shows a strong muscular form. However, it is not so good-looking, and the area where the abdomen protrudes feels hard. Although you are implementing a thermal control weight loss program, there is very little fat that can be eliminated from the abdomen. Usually have a fixed exercise habits, or people who have done abdominal exercises, practice muscle fat, of course, not easy to eliminate, want to lose it, requires a long period of patience and perseverance. Â Â Â Car Seat for Child,Child Seat,Child Car Seat,Kids Car Seat,ISOFIX Car Seat NINGBO BABY FIRST BABY PRODUCTS CO.,LTD. , https://www.maxinfcarseat.com
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