Toy manufacturers recommended: baby grows taller and "eat" relationship

Toy manufacturers recommended: baby grows taller and "eat" relationship

Children's toys slide manufacturers The company Sports Equipment Co., Ltd. mainly produces outdoor children's portfolio slides, kindergarten toys, children's furniture, outdoor development equipment, fitness equipment, naughty Fort, is a design, production, sales, after-sales as one of the science and technology enterprise. Website:. Advisory telephone. The company's pleasure and dedication to serve you! Factory address: No. 16, Chuangqiang Road, Lucheng District, Wenzhou City Light Industry Park.

玩具厂家推荐:宝宝长高与“吃”的关系

Toy manufacturers recommended: baby grows taller and "eat" relationship


Food is an important foundation for babies to grow up. Of course, only a scientific diet can make babies eat well and grow taller. Below, Xiao Bian brings you high-growth eating habits for parents. Let's learn together.

First, there are three kinds of food for your baby to grow taller:

1, dairy products:

Milk is a nutritious and ideal food. The protein in milk has various amino acids necessary for human growth and development. Digestibility is above 98%. There are 125 milligrams of calcium in 100 grams of milk. And easy to absorb. It is a better source of calcium in the human body. It is recommended to eat more cheese, yogurt, and be careful not to use milk-containing beverages instead of milk. Because the main ingredient of milk-containing beverages is water.

2. Animal foods:

Eggs, meat, and fish contain more essential amino acids. High nutritional value, rich in protein, should eat more.

3, soy products:

Soybeans are currently the crops with the highest protein content and good quality. The 8 essential amino acids that the body cannot synthesize and must take from food. Except for less methionine, soybeans are more abundant.

In particular, the lysine content is high. This kind of protein has a more abundant amino acid content and a more comprehensive composition. It is called high-quality protein. In particular, soybeans are rich in calcium. It is an important source of human calcium.

The 5 recommended heightened foods are milk, sardines, spinach, carrots, and oranges.

Second, there are three types of foods that affect the baby's height (when eating less or not):

1, candy, sweet drinks:

Too much sugar can affect the body's consumption of fat, resulting in fat accumulation, but also affect calcium metabolism. Some professionals believe that if the amount of sugar to eat reaches 16% to 18% of the total food intake, it can cause calcium metabolism in the body and impede the body's calcification, affecting growth.

2, carbonated drinks:

In particular, the content of phosphorus in cola beverages is too high. Excessive drinking results in imbalance of calcium and phosphorus in the body, which results in retarded growth. On the other hand, nutritional terms have the term "virtual calories", which means that there is no nutritious heat. Excessive consumption of beverages that contain more sugar can disturb the digestive system and affect normal eating, resulting in malnutrition.

3, "junk food":

Fried foods, puffed foods, pickled foods, and canned foods have been used in a variety of additives, such as flavors, preservatives, pigments, etc., because of their large nutritional losses during the production process. Although they provide a lot of calories, proteins and vitamins There are few nutrients, and long-term consumption of such foods can lead to malnutrition in children.

The above is the small make up for everyone, the baby grows high diet tips, according to the above content tips, you parents to guide the baby science diet, so that the baby's long and high basis is awesome.

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