Remember 5 don't get acne without leaving marks

Xiaobian summed up 5 don't, everyone should remember!

1, don't wash your face often

Washing your face twice a day is a rule you must follow. Washing your face often will stimulate the secretion function of the sebaceous glands, because once the oil on the surface of the skin is washed, the sebaceous glands must work “overtime” to perform its natural protective function. As a result, the sebaceous glands become more and more creased. The more lively it is.

2, do not use scrub and astringent water

Scrub and astringent water can over-stimulate the epidermis, worsening the condition of the already inflamed skin, and also aggravating the secretory function of the sebaceous glands, making the situation worse. In addition, the astringent water can shrink the pores and make the pores of the originally blocked pores smaller.

3, do not smoke

The nicotine in the cigarette shrinks the microvascular wall, causing the accumulation of toxins in the blood and lymph, and the reoxygenation rate of the skin cells is reduced, thereby weakening the healing ability of the skin and easily forming a cross infection of the acne wound.

4, do not squat, squeeze, pick

If acne is squeezed by hand or with a tool, it will not help, but it will cause secondary infection due to the bacteria on the hand, or the force of squeezing, causing blood to the skin, leaving it necessary for 4-6 weeks. Scars that will disappear. In addition, the wound caused by squeezing, after repeated stimulation, skin hyperplasia, the formation of bulging scars.

5, do not eat spicy, fried, high-calorie food

Although these foods do not directly cause the formation of acne, they will "deteriorate" the condition of acne, because these foods will increase the load capacity of the heart and reduce the quality of vitamin K in the blood, indirectly causing acne. Formation.

Remember this 5 don't, and then with care, I believe that your acne will be defeated by you. >>> Folk remedies: Can toothpaste really acne?