After entering the plateau, attention should be paid to those precautionary and basic treatments.

The altitude sickness refers to a series of reactions that occur after the body reaches a certain height of the sea bream to meet the corresponding altitude. The light is chest tightness, shortness of breath, headache, and lethargy. In severe cases, acute pulmonary edema and cerebral edema are present.

Before entering the plateau, everyone should have a general understanding of their own body, but a good attitude is of primary importance. Do not be afraid of altitude sickness. However, if you are in a cold, please temporarily stay in the plateau, because headaches caused by colds and headaches caused by altitude sickness often make doctors misdiagnose. Normally people with high blood viscosity are not suitable to enter the plateau, because the human body in order to adapt to the hypoxia of the plateau, the distribution of blood will change again, the hemoglobin content in the blood is significantly higher, the oxygen carrying capacity is greatly increased, which is also red The mechanism of high altitude drugs such as Sedum et al., but the increase in hemoglobin content also increases the viscosity of blood, so those with high blood pressure and high blood viscosity are prone to thrombosis. If you must go, it is recommended to drink plenty of water, and appropriate use of blood drugs such as Danshen Dripping Pills to reduce the possibility of thrombosis.

When women enter the plateau, the frequency of shampooing and bathing is reduced as much as possible. Because the temperature difference in the plateau varies greatly, they often have a cold before waiting for you to feel it. In addition, when women enter the plateau during the physiological period, they will find that menstrual period is shortened and the amount is very small. Do not panic, which is also caused by changes in blood components. However, due to poor conditions in the plateau areas, personal hygiene issues must not be ignored. It is recommended that nursing wet wipes be prepared for emergency use.

The cold is a frightening disease in the highland area. Therefore, after entering the plateau, it is recommended to take a daily effervescent tablet (1000mg/tablet of vitamin C) to strengthen the body's resistance and prevent colds. If there is a flu-precursor symptom, immediately take two tablets of flusensitization plus one or two pains, drink a lot of water, and if you have a condition, then you sleep. Most of the time it is extremely effective. Do not wait until the symptoms are obvious before taking the drug. At that time, the effect of the drug is obviously not good.

When men enter the plateau, they try to reduce smoking, because they will increase oxygen consumption and drinking can be stopped. If you find that you have a cough and you have a sticky sensation in the throat, can't smoothly discharge sputum, or cough up yellowish sputum or pale pink, you should be alert to the occurrence of acute pulmonary edema, seek immediate medical attention, and take a large amount of antibiotics. Transfer to the low pressure area.

The headaches caused by altitude sickness are often relieved by taking painkillers such as Sanlitong, but if the patient is found to have vomiting, and the vomiting is spasm, it is a typical symptom of increased intracranial pressure caused by acute cerebral edema. Seek immediate medical attention and, if available, go to the hyperbaric oxygen chamber for treatment, or transfer to a lower altitude area with a doctor's escort. However, it must not be considered that the local medical facilities are simple and insistent to leave. It is necessary to know that doctors in those areas dealing with highland diseases often have rich experience and are completely different from the first aid measures in the plain areas.

Individuals are advised to prepare medicines for entering the plateau as follows:
Vitamin C - enhances the body's immunity.
Gram sensitive - cold medicine, early taking colds.
Dizziness pain - painkillers, take when taking a headache.
Rhodiola - to prevent altitude sickness, but should be taken one week in advance.
Rebek (oral gentamicin) - for acute diarrhea, gastroenteritis.
Danshen Dripping Pills - Prevent cardiovascular disease.
Cephalosporins - acute respiratory infections.
Niuhuang Jiedu Tablet - used for the internal dryness caused by the climate in the plateau region.
Glucose + chlorpheniramine + vitamin B6 (preferably injection) - The combination of these triple drugs has an excellent effect on the treatment of motion sickness in the highlands and is available in the plateau.
Band-aid - for all types of trauma.
Yunnan Baiyao spray - for trauma, stop bleeding.
Mouthwash - used in unconditional water areas to prevent gum swelling.
Female Care Wipes - Prevent urinary system infections.

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