Food mixes need to be careful and disfigured

Food mixes need to be careful and disfigured

Different food with them to achieve the effect is different, and some food with the food will be more to promote the absorption of nutrients, and some food with them will be disfigured effect, makes you dull, long spot, take the acne and many more......

Food mix needs attention, care will be disfigured

Seafood + fruit

Fish, shrimp and algae in seafood are rich in protein and calcium and other nutrients. If they are eaten together with fruits containing tannic acid, they will not only reduce the nutritional value of the protein, but also easily combine the calcium in the seafood with tannin. Into a new, non-digestible substance that stimulates the stomach and causes discomfort. Fruits containing more citric acid include hawthorn, grapes, persimmons, pomegranates, and green fruits.

Cake + tofu

This is related to the classification of food. There is a division that divides food into dense and non-dense foods. In addition to fruits and vegetables that are not dense foods, other foods such as meat, milk and grains are intensive foods. The food matching method is that we can only use a kind of dense food to match the vegetables in the same meal. Protein-containing tofu and starch-containing cakes are all intensive foods, and they must grow fat when eaten together.

Food is very wonderful, it has cold, thermal properties, food nutrition is also rich, protein, vitamins, etc., the effect of different foods is different, some foods with food to promote the absorption of nutrition And some foods will have a disfiguring effect, which will make your skin tone dull, long spots, acne and so on.

Soda + chocolate

No matter what kind of chocolate, it is a high-calorie, high-sugar, high-fat food. It is not advisable to mix drinks with soda or juice. It is a good choice to have a cup of hot tea when eating chocolate. Tea can absorb the oil in the chocolate and reduce the probability of food accumulation.

Cucumber + peanut

Cucumbers are cut into small cubes and mixed with boiled peanuts. They are often used as a refreshing dish. In fact, this combination is not very appropriate. Because these two food combinations may cause diarrhea. Cucumber is sweet and cold, and is often used for raw food, while peanuts are rich in oil. In general, if cold foods meet fats and oils, they will increase their slippery properties and may cause diarrhea. >>>The beauty effect of pimple hydrating and counting watermelon



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